This recipe for Lentil Shepherd’s Pie is a hearty vegan meal perfect for cold nights. Made with protein-packed lentils, vegetables, and topped with mashed potatoes, it’s a satisfying dish for picky eaters. To make the meal, cook lentils in vegetable broth before preparing a vegetable mixture with onions, garlic, carrots, and celery. Mix in the cooked lentils and season with thyme, rosemary, salt, and pepper. Simultaneously, prepare mashed potatoes with vegan butter. Bake the mixture in a baking dish until heated through and enjoy a comforting, vegan Shepherd’s Pie.
Vegan Comfort Food: Lentil Shepherd’s Pie Recipe
Are you in search of a hearty vegan meal that will warm you up on a cold night? Look no further than this Lentil Shepherd’s Pie. Made with protein-packed lentils, vegetables, and a creamy mashed potato topping, it’s a dish sure to satisfy even the pickiest eaters.
Ingredients:
- 1 cup dried green or brown lentils, rinsed and drained
- 3 cups vegetable broth or water
- 1 large onion, finely chopped
- 3 cloves garlic, minced
- 2 carrots, peeled and chopped
- 2 stalks of celery, chopped
- 1 tsp dried thyme
- 1 tsp dried rosemary
- Salt and pepper, to taste
- 1 tbsp olive oil
- 4 cups mashed potatoes
- 1 tbsp vegan butter or margarine, melted
Instructions:
Step 1: Cook the Lentils
1. In a medium saucepan, combine the lentils with vegetable broth or water. Bring to a boil over high heat, then reduce heat to low and simmer for about 25 minutes, or until lentils are tender.
Step 2: Prepare the Vegetables
2. Meanwhile, preheat oven to 375°F. In a large skillet, heat olive oil over medium heat. Add onions and cook until softened, about 5-7 minutes.
3. Add garlic, carrots, and celery to the skillet, and cook for another 5 minutes.
4. Stir in the cooked lentils, thyme, rosemary, salt, and pepper. Cook until the vegetables are tender, about 5-7 minutes.
Step 3: Prepare the Mashed Potatoes
5. While the lentils and vegetables are cooking, prepare the mashed potatoes. Peel and dice 4-5 large potatoes, and boil them in a large pot of salted water until tender.
6. Drain the potatoes and mash them with vegan butter or margarine until smooth.
Step 4: Assemble the Shepherd’s Pie
7. Transfer the lentil and vegetable mixture to a 9 x 13-inch baking dish. Spread the mashed potatoes over the top.
8. Bake the shepherd’s pie for 25-30 minutes, or until the mashed potatoes are lightly golden and the pie is heated through.
Step 5: Serve and Enjoy
9. Allow the shepherd’s pie to cool for a few minutes before serving. Garnish with chopped parsley or scallions, if desired.
Enjoy your delicious and comforting Lentil Shepherd’s Pie, the perfect vegan meal for a cozy night in.