This content provides a recipe for making a roasted vegetable frittata, a classic brunch dish that is easy to make and perfect for serving a group. The recipe uses ingredients such as red bell pepper, yellow onion, zucchini, eggs, milk, black pepper, basil, and shredded mozzarella cheese. The vegetables are roasted in the oven, while eggs are beaten in a mixing bowl, mixed with roasted vegetables, basil, and cheese, and then cooked in a greased baking dish. Variations include using other roasted vegetables or adding meat and herbs. It is a great low-carb and healthy brunch option that is versatile and filling.
Roasted Vegetable Frittata: An Easy and Delicious Brunch Option
Introduction
Brunch is the meal that bridges the gap between breakfast and lunch, a wonderful time to gather friends or family and indulge in some delicious food. A frittata is a classic brunch dish, easy to make and perfect for serving a group. A great way to use up leftover vegetables, frittatas are also a healthy option for a weekend brunch. This roasted vegetable frittata recipe is not only easy to make, but it’s also delicious.
Ingredients
- 1 red bell pepper, sliced into thin strips
- 1 yellow onion, sliced thin
- 1 zucchini, sliced into thin rounds
- 1 tablespoon of olive oil
- 1 teaspoon of salt
- 8-10 large eggs
- 1/3 cup of milk
- 1/2 teaspoon of black pepper
- 2 tablespoons of fresh basil, chopped
- 1 1/2 cups of shredded mozzarella cheese
Instructions
Step 1: Roast the Vegetables
Preheat your oven to 400 degrees F. Spread the sliced bell pepper, sliced onion, and sliced zucchini on a baking sheet. Drizzle 1 tablespoon of olive oil over the top of the vegetables and sprinkle 1 teaspoon of salt over them. Toss the vegetables to make sure they are evenly coated with the oil and salt. Roast in the oven for 20-25 minutes or until the vegetables are tender and have started to brown. Allow vegetables to cool down.
Step 2: Beat the Eggs
Crack the 8-10 eggs into a mixing bowl and whisk them together until they are nice and frothy. Add in the 1/3 cup of milk and 1/2 teaspoon of black pepper to the eggs. Mix them together.
Step 3: Add the Roasted Vegetables and Cheese
Once your roasted vegetables have cooled down, add them to your egg mixture. Mix them in gently. Then, add in the 2 tablespoons of fresh basil and 1 1/2 cups of shredded mozzarella cheese. Mix everything together again.
Step 4: Cook the Frittata
Preheat your oven to 350 degrees F. Pour the egg mixture into a greased 9×13 inch baking dish. Spread the mixture evenly throughout the dish. Place the dish in the oven and bake for 25-30 minutes, or until the frittata is set and golden on top. Remove from the oven and allow to cool for 5 minutes before serving.
Variations
Conclusion
Roasted Vegetable Frittata is a great low-carb option for a delicious and healthy brunch meal. It is also easy to make, versatile and filling. You can make it with different vegetables and meat mixes depending on your preferences making it a great go-to brunch option for any occasion. Enjoy!