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Preparation
15 minutes
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Cooking
10 minutes
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Difficulty
Easy
With just two ingredients, green beans and straw mushrooms, you can immediately make a delicious vegetarian dish; it’s simple as well as a light stir-fried dish that brings a tasty, nutritious meal that’s good for health. Let’s cook with sister Ngoc Hien to prepare this delicious dish!
Ingredients for Stir-fried Green Beans with Straw Mushrooms Serves 4 people
Green beans 500 gr Straw mushrooms 200 gr Green onions 2 stalks Chili 1 piece Cooking oil 2 tablespoons Common seasonings a little (Salt/ sugar/ monosodium glutamate/ ground pepper)
How to choose fresh ingredients
How to choose fresh green beans
- You should choose green bean stalks that are small and long because this type will be sweeter and crunchier than the short, thick green beans.
- Good green beans will have bright green skin, the stalks will have a certain crunch, easily breakable, and when pressed with your hand, they feel quite firm.
- You should avoid buying green bean stalks that feel soft and spongy when pressed, as these are old beans, which will not have a sweet taste and will not be delicious.
- Stalks of green beans that are too large or too lush should also not be purchased, as they are at high risk of having been sprayed with too many pesticides.
How to choose fresh straw mushrooms
- Good straw mushrooms are still in buds, round or cylindrical, and when gently squeezed, the mushrooms feel slightly firm, indicating they are fresh and just picked.
- You should choose mushrooms that are uniform in size to make the dish more attractive and tastier.
- Black or gray straw mushrooms will be tastier than the white ones; good mushrooms will have a characteristic aroma and no strange smells.
- Do not choose if the mushrooms have a foul smell, are discolored, feel soft and mushy when touched, or are overly large, as these mushrooms have been stored for too long and will not be good.
See details: How to choose fresh straw mushrooms
How to cook Stir-fried Green Beans with Straw Mushrooms (Vegetarian)
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Prepare the ingredients
Green beans bought should have the two ends and any damaged or rotten parts removed. Then cut them into pieces about the length of two finger joints.
Wash the beans with diluted salt water, and finally rinse with clean water 2 – 3 times and let them drain.Straw mushrooms should be cleaned of any dirt stuck to the stems and then washed with diluted salt water. Cut them in half if they are too large and rinse with clean water 2 – 3 times, then let them drain.
Remove the skin from the green onions, and remove the stems from the chili peppers before washing them thoroughly. Then, take the green onion bulbs and chili and pound them in a mortar until finely crushed.
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Stir-fried green beans with straw mushrooms
Put 2 tablespoons of cooking oil into a pan, heat the oil, then add minced onion and chili, frying until fragrant and golden.
Next, add the straw mushrooms and stir-fry for about 1 minute, then add all the green beans. To keep the green beans looking fresh, you should increase the heat and stir continuously. Then, season with a mixture of spices, including: 1/2 teaspoon of sugar, 1 teaspoon of salt, and 1/2 teaspoon of monosodium glutamate.
After that, reduce the heat to medium, stir-fry evenly for about 3 – 5 minutes until the mushrooms and green beans are cooked, then adjust the seasoning to taste and turn off the stove. Serve on a plate, sprinkle a little ground pepper on top, and enjoy.
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Finished Product
Green beans have a fresh color, mixed with a strong aroma, very attractive. When you eat, you will feel the crunchiness of the green beans, evenly soaked in spices, with soft, nutty mushrooms. This light stir-fried dish is not too greasy, creating a very delicious meal that you should try.
The stir-fried green beans with straw mushrooms are incredibly attractive, light in flavor, enriching the vegetarian meal. Today, Tastetutorial.com will introduce you to an effective recipe for this stir-fried dish!
See details: How to make vegetarian stir-fried green beans with delicious straw mushrooms, easy to make
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With detailed instructions on how to make stir-fried green beans with straw mushrooms that Tastetutorial.com just shared, you definitely won’t spend too much time, but you’ll have a delicious dish that changes up the flavors and is extremely appealing. Let’s get cooking right away!
