These five breakfast recipes will give you a delicious start to your day. The avocado toast with poached eggs combines healthy fats and protein on whole wheat bread, while blueberry pancakes offer a classic sweet option with fresh blueberries. The breakfast burrito is a protein-packed meal with eggs, veggies, and cheese wrapped in a tortilla. The Greek yogurt parfait layers yogurt, granola, and mixed berries for a refreshing and healthy meal, and banana walnut oatmeal combines oats, walnuts, and ripe banana for a hearty and filling breakfast.
5 Delicious Breakfast Recipes to Kickstart Your Day
1. Avocado Toast with Poached Eggs
Avocado toast has become a trendy breakfast option and rightfully so. The healthy fats in avocado and protein in the poached egg make this a satisfying and delicious option.
Ingredients:
- 2 slices of whole wheat bread
- 1 ripe avocado
- 2 eggs
- 1 tbsp. vinegar
- Salt and pepper, to taste
Instructions:
- To poach the eggs, fill a pot with water and bring to a simmer. Add the vinegar and swirl the water.
- Crack each egg into a small dish and then carefully pour them into the water. Cook for 3-4 minutes or until desired doneness.
- Toast the bread to desired crispiness.
- Spread the avocado onto the toast and season with salt and pepper.
- Top with the poached eggs and serve.
2. Blueberry Pancakes
This classic breakfast staple never fails to satisfy, especially when made with fresh blueberries.
Ingredients:
- 1 cup all-purpose flour
- 1 tbsp. sugar
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1/4 tsp. salt
- 1 egg
- 1 cup milk
- 1/2 cup fresh blueberries
- Butter, for cooking
Instructions:
- In a mixing bowl, combine the flour, sugar, baking powder, baking soda, and salt.
- In another bowl, beat the egg and add the milk.
- Add the wet ingredients to the dry ingredients and mix until a smooth batter forms.
- Gently fold in the blueberries.
- In a non-stick skillet over medium-high heat, melt some butter and pour 1/4 cup of the batter onto the skillet.
- Cook for 2-3 minutes on each side or until golden brown.
- Serve with maple syrup and additional blueberries.
3. Breakfast Burrito
This protein-packed breakfast option will keep you full and satisfied until lunchtime.
Ingredients:
- 1 tbsp. olive oil
- 1/2 cup diced onions
- 1/2 cup diced bell pepper
- 1/2 cup diced potatoes
- 4 eggs
- 2 tortillas
- 1/2 cup shredded Cheddar cheese
- Salt and pepper, to taste
Instructions:
- Heat the olive oil in a skillet over medium-high heat.
- Add the onions, bell pepper, and potatoes and cook for 5-7 minutes or until the potatoes are cooked through.
- Crack the eggs into the skillet and season with salt and pepper. Scramble the eggs with the vegetables until cooked through.
- Divide the egg mixture between two tortillas and sprinkle with shredded cheese.
- Roll the tortillas into burritos and serve.
4. Greek Yogurt Parfait
This refreshing and healthy breakfast option can be made the night before for an easy grab-and-go meal.
Ingredients:
- 1 cup Greek yogurt
- 1/2 cup granola
- 1/2 cup mixed berries
- 1 tbsp. honey
Instructions:
- In a jar or bowl, layer the Greek yogurt, granola, and mixed berries. Repeat until all ingredients are used up.
- Drizzle honey over the top.
- Cover and refrigerate for at least 30 minutes or overnight.
- Enjoy chilled.
5. Banana Walnut Oatmeal
This hearty breakfast option will keep you full until lunchtime with the combination of oats and walnuts.
Ingredients:
- 1 cup old-fashioned oats
- 1 3/4 cups water or milk
- 1 ripe banana, mashed
- 1/4 cup chopped walnuts
- 1 tsp. cinnamon
- 1/4 tsp. salt
Instructions:
- In a pot, bring the oats and water/milk to a boil. Reduce heat and simmer for 5-7 minutes or until the oatmeal is cooked through.
- Stir in the mashed banana, chopped walnuts, cinnamon, and salt.
- Serve hot.