Vegetarian curries are versatile, easy to make, and perfect for any occasion. Whether you’re a vegetarian or looking to incorporate more plant-based meals into your diet, these 10 delicious vegetarian curry recipes are sure to satisfy. The recipes include ingredients such as vegetables, spices, coconut milk or cream, oil, salt, and pepper, and optionally, lentils, chickpeas, tofu, paneer, or nuts. Recipes include vegetable curry, saag paneer, chana masala, aloo gobi, lentil curry, tofu curry, spinach and potato curry, mushroom curry, chickpea and sweet potato curry, and cauliflower and broccoli curry.
10 Delicious Vegetarian Curry Recipes Sure to Satisfy
Introduction
Vegetarian curries are flavorful, nutritious, and satisfying dishes that can be enjoyed by everyone, regardless of dietary preferences. They are versatile, easy to make, and perfect for any occasion. Whether you’re a vegetarian or simply looking to incorporate more plant-based meals into your diet, these 10 delicious vegetarian curry recipes are sure to satisfy.
Ingredients
Before getting started, make sure you have the following ingredients on hand:
– Vegetables (e.g. onions, garlic, ginger, tomatoes, bell peppers, potatoes, carrots, zucchini, cauliflower, broccoli, spinach)
– Spices (e.g. cumin, coriander, turmeric, chili powder, garam masala, curry powder)
– Coconut milk or cream
– Oil (e.g. coconut, olive, vegetable)
– Salt and pepper
– Optional: lentils, chickpeas, tofu, paneer, nuts
Recipe 1: Vegetable Curry
Ingredients:
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 tablespoon ginger, grated
– 1 bell pepper, chopped
– 2 potatoes, cubed
– 1 can diced tomatoes
– 1 can chickpeas, drained and rinsed
– 1 can coconut milk
– 1 tablespoon curry powder
– Salt and pepper to taste
Instructions:
1. Heat oil in a large pot over medium heat.
2. Add onion, garlic, and ginger, and sauté until fragrant.
3. Add bell pepper and potatoes, and cook until slightly softened.
4. Add diced tomatoes, chickpeas, coconut milk, and curry powder, and bring to a simmer.
5. Simmer for 20-30 minutes, or until potatoes are cooked through.
6. Season with salt and pepper to taste.
Serve with rice or naan bread.
Recipe 2: Saag Paneer
Ingredients:
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 tablespoon ginger, grated
– 1 bunch spinach, chopped
– 1 block paneer, cubed
– 1 can diced tomatoes
– 1 can coconut milk
– 1 tablespoon garam masala
– Salt and pepper to taste
Instructions:
1. Heat oil in a large pot over medium heat.
2. Add onion, garlic, and ginger, and sauté until fragrant.
3. Add spinach, and cook until wilted.
4. Add paneer and diced tomatoes, and cook for a few minutes.
5. Add coconut milk and garam masala, and bring to a simmer.
6. Simmer for 10-15 minutes, or until paneer is heated through.
7. Season with salt and pepper to taste.
Serve with rice or naan bread.
Recipe 3: Chana Masala
Ingredients:
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 tablespoon ginger, grated
– 1 can chickpeas, drained and rinsed
– 1 can diced tomatoes
– 1 tablespoon garam masala
– Salt and pepper to taste
Instructions:
1. Heat oil in a large pot over medium heat.
2. Add onion, garlic, and ginger, and sauté until fragrant.
3. Add chickpeas, diced tomatoes, and garam masala, and bring to a simmer.
4. Simmer for 10-15 minutes, or until chickpeas are heated through.
5. Season with salt and pepper to taste.
Serve with rice or naan bread.
Recipe 4: Aloo Gobi
Ingredients:
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 tablespoon ginger, grated
– 2 potatoes, cubed
– 1 head cauliflower, chopped
– 1 can diced tomatoes
– 1 tablespoon curry powder
– Salt and pepper to taste
Instructions:
1. Heat oil in a large pot over medium heat.
2. Add onion, garlic, and ginger, and sauté until fragrant.
3. Add potatoes and cauliflower, and cook until slightly softened.
4. Add diced tomatoes and curry powder, and bring to a simmer.
5. Simmer for 20-30 minutes, or until potatoes are cooked through.
6. Season with salt and pepper to taste.
Serve with rice or naan bread.
Recipe 5: Lentil Curry
Ingredients:
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 tablespoon ginger, grated
– 1 cup red lentils, rinsed
– 1 can diced tomatoes
– 1 can coconut milk
– 1 tablespoon curry powder
– Salt and pepper to taste
Instructions:
1. Heat oil in a large pot over medium heat.
2. Add onion, garlic, and ginger, and sauté until fragrant.
3. Add lentils, diced tomatoes, coconut milk, and curry powder, and bring to a simmer.
4. Simmer for 20-30 minutes, or until lentils are cooked through.
5. Season with salt and pepper to taste.
Serve with rice or naan bread.
Recipe 6: Tofu Curry
Ingredients:
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 tablespoon ginger, grated
– 1 block tofu, cubed
– 1 can diced tomatoes
– 1 can coconut milk
– 1 tablespoon curry powder
– Salt and pepper to taste
Instructions:
1. Heat oil in a large pot over medium heat.
2. Add onion, garlic, and ginger, and sauté until fragrant.
3. Add tofu and diced tomatoes, and cook for a few minutes.
4. Add coconut milk and curry powder, and bring to a simmer.
5. Simmer for 10-15 minutes, or until tofu is heated through.
6. Season with salt and pepper to taste.
Serve with rice or naan bread.
Recipe 7: Spinach and Potato Curry
Ingredients:
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 tablespoon ginger, grated
– 2 potatoes, cubed
– 1 can diced tomatoes
– 1 bunch spinach, chopped
– 1 tablespoon garam masala
– Salt and pepper to taste
Instructions:
1. Heat oil in a large pot over medium heat.
2. Add onion, garlic, and ginger, and sauté until fragrant.
3. Add potatoes and diced tomatoes, and cook until slightly softened.
4. Add spinach and garam masala, and cook until wilted.
5. Season with salt and pepper to taste.
Serve with rice or naan bread.
Recipe 8: Mushroom Curry
Ingredients:
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 tablespoon ginger, grated
– 1 pound mushrooms, sliced
– 1 can diced tomatoes
– 1 can coconut milk
– 1 tablespoon curry powder
– Salt and pepper to taste
Instructions:
1. Heat oil in a large pot over medium heat.
2. Add onion, garlic, and ginger, and sauté until fragrant.
3. Add mushrooms and diced tomatoes, and cook for a few minutes.
4. Add coconut milk and curry powder, and bring to a simmer.
5. Simmer for 10-15 minutes, or until mushrooms are cooked through.
6. Season with salt and pepper to taste.
Serve with rice or naan bread.
Recipe 9: Chickpea and Sweet Potato Curry
Ingredients:
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 tablespoon ginger, grated
– 1 can chickpeas, drained and rinsed
– 2 sweet potatoes, cubed
– 1 can diced tomatoes
– 1 can coconut milk
– 1 tablespoon curry powder
– Salt and pepper to taste
Instructions:
1. Heat oil in a large pot over medium heat.
2. Add onion, garlic, and ginger, and sauté until fragrant.
3. Add chickpeas, sweet potatoes, and diced tomatoes, and cook until slightly softened.
4. Add coconut milk and curry powder, and bring to a simmer.
5. Simmer for 20-30 minutes, or until sweet potatoes are cooked through.
6. Season with salt and pepper to taste.
Serve with rice or naan bread.
Recipe 10: Cauliflower and Broccoli Curry
Ingredients:
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 tablespoon ginger, grated
– 1 head cauliflower, chopped
– 1 head broccoli, chopped
– 1 can diced tomatoes
– 1 can coconut milk
– 1 tablespoon garam masala
– Salt and pepper to taste
Instructions:
1. Heat oil in a large pot over medium heat.
2. Add onion, garlic, and ginger, and sauté until fragrant.
3. Add cauliflower and broccoli, and cook until slightly softened.
4. Add diced tomatoes and garam masala, and bring to a simmer.
5. Simmer for 20-30 minutes, or until vegetables are cooked through.
6. Season with salt and pepper to taste.
Serve with rice or naan bread.
Conclusion
These 10 vegetarian curry recipes are just a few ideas of the many delicious possibilities available. Feel free to experiment and adjust the ingredients and spices to your taste. Vegetarian curries are a great way to incorporate more vegetables, protein, and spices into your diet while enjoying delicious and satisfying meals. Give them a try and discover your new favorite recipe.