This article provides a step-by-step recipe for making a vegetarian lasagna that is both easy to make and tasty. Instead of meat, ingredients such as soy chunks or minced tofu are used. The ingredients include lasagna sheets, ricotta cheese, mozzarella cheese, parmesan cheese, spinach, garlic, pasta sauce, salt, black pepper, olive oil, and water. The recipe includes boiling the lasagna sheets, preparing the filling, making a cheese mixture, assembling the lasagna, adding mozzarella cheese, and baking it. Vegetarian lasagna is a healthy and delicious alternative to the classic meat-based dish that can be enjoyed by both vegetarians and non-vegetarians.
Vegetarian Lasagna Recipe: Easy and Delicious
Introduction
Lasagna is a classic Italian dish which is loved by many. It is usually made with layers of meat, cheese, and pasta sheets. However, for vegetarians, substitutes of meat like soy chunks or minced tofu can be used. In this article, we will be sharing a step-by-step recipe for a vegetarian lasagna that is easy to make and tastes delicious.
Ingredients
- Lasagna sheets – 12
- Ricotta cheese- 2 cups
- Mozzarella cheese (shredded)- 2 cups
- Parmesan cheese (grated)- 1/2 cup
- Spinach (chopped)- 3 cups
- Garlic cloves (minced)- 2
- Pasta sauce- 2 cups
- Salt- 1 tsp
- Black pepper -1 tsp
- Olive oil- 2 tbsp
- Water – 5 cups
Steps
1. Boil the Lasagna Sheets
Boil five cups of water in a pot and add one tsp salt to it. When the water starts to boil, add the lasagna sheets to it. Cook the lasagna sheets till they become tender.
2. Preheat the Oven
Preheat your oven to 190°C.
3. Prepare the Filling
In a frying pan, heat two tablespoons of olive oil. Add minced garlic to it and sauté for a minute. Add the chopped spinach to it and sauté for three minutes. Remove the frying pan from the heat.
4. Prepare the Cheese Mixture
In a mixing bowl, add two cups of ricotta cheese, 1/2 cup of grated parmesan cheese, 1 tsp salt, and 1 tsp black pepper. Mix all of these ingredients with a spoon.
5. Assemble the Lasagna
In an oven-safe dish, spread one cup of pasta sauce at the bottom. Place three lasagna sheets over the sauce. Add half of the cheese mixture over the lasagna sheets. Layer it with half of the spinach mixture. Spread one cup of pasta sauce over it. Repeat this process till you use all the lasagna sheets, cheese mixture, and spinach mixture.
6. Add the Mozzarella Cheese
Sprinkle two cups of shredded mozzarella cheese over the last layer of pasta sauce.
7. Bake the Lasagna
Cover the oven-safe dish with foil and bake in the preheated oven for 35 minutes. After 35 minutes, remove the foil and bake for an additional 10-15 minutes until the cheese is golden brown.
8. Serve
Remove the lasagna from the oven and let it cool for five minutes. Cut the lasagna into pieces and serve it hot.
Conclusion
Vegetarian lasagna is a delicious and healthy alternative to the classic meat-based dish. It is easy to prepare and can be enjoyed by vegetarians and non-vegetarians alike. Follow the above-mentioned recipe and impress your friends and family with your culinary skills.