This article offers 5 vegan comfort food recipes that can warm your heart and soul on chilly days while providing health benefits. The recipes included are vegan mac and cheese, vegan shepherd’s pie, vegan tomato soup, vegan chili, and vegan mushroom stroganoff. Each recipe comes with a step-by-step guide on how to prepare them. These vegan comfort foods are easy to make, rich in nutrients, and are gentle on the digestive system, making them perfect for people with sensitive stomachs.

Vegan Comfort Food: 20 Recipes for a Cozy Meal

Introduction

Comfort food is a term that we all are familiar with, and it is also true that everyone has a different opinion on what constitutes comfort food. However, one thing that is common among all comfort foods is their ability to warm our hearts and souls. In this article, we will be discussing 20 vegan comfort food recipes that you can try out to warm yourself up on chilly days.

Benefits of Vegan Comfort Food

Vegan comfort food can provide you with several health benefits as well. The recipes that we will be discussing are rich in nutrients, vitamins, and minerals that are essential for your body. In addition, they are easy on the digestive system, which means they are perfect for people with sensitive stomachs.

Step-by-Step Guide and Recipe

1. Vegan Mac and Cheese

Ingredients:

• 1 pound elbow macaroni
• 2 cups raw cashews
• 1/2 cup nutritional yeast
• 1/2 cup pumpkin puree
• 1/4 cup olive oil
• 1 tablespoon onion powder
• 1 tablespoon garlic powder
• Salt and pepper to taste
• 2 cups vegetable broth

Instructions:

1. Cook the macaroni according to the package instructions and keep it aside.
2. In a blender, blend cashews, nutritional yeast, pumpkin puree, olive oil, onion powder, garlic powder, salt, pepper, and vegetable broth until smooth.
3. Pour the sauce onto the macaroni and stir until well coated.
4. Serve hot.

2. Vegan Shepherd’s Pie

Ingredients:

• 4 large potatoes
• 2 cups mixed vegetables
• 1 cup mushroom gravy
• 1 cup oats
• 1 tablespoon olive oil
• 1 tablespoon garlic powder
• Salt and pepper to taste

Instructions:

1. Peel the potatoes and boil them in water until soft.
2. In a pan, sauté the mixed vegetables with olive oil, garlic powder, salt, and pepper until soft.
3. Add mushroom gravy to the vegetables and stir until well combined.
4. Preheat the oven to 350°F.
5. Place the cooked potatoes in a baking dish and mash them with a fork.
6. Add the vegetable mixture on top of the mashed potatoes and spread it evenly.
7. Sprinkle oats on top of the mixture and bake in the oven for 30 minutes.
8. Serve hot.

3. Vegan Tomato Soup

Ingredients:

• 6 large tomatoes
• 2 cups vegetable broth
• 1/2 onion, chopped
• 2 garlic cloves, chopped
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• 1 tablespoon olive oil
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F.
2. Cut the tomatoes in half and place them on a baking sheet.
3. Roast the tomatoes in the oven for 30 minutes.
4. In a pot, sauté onion and garlic with olive oil until soft.
5. Add roasted tomatoes, vegetable broth, dried basil, dried oregano, salt, and pepper to the pot and bring it to a simmer.
6. Cover the pot and let it simmer for 10-15 minutes.
7. Use an immersion blender to blend the soup to a smooth consistency.
8. Serve hot.

4. Vegan Chili

Ingredients:

• 1 can kidney beans, drained and rinsed
• 1 can black beans, drained and rinsed
• 1 can corn, drained and rinsed
• 1 can diced tomatoes
• 1 yellow onion, chopped
• 2 garlic cloves, chopped
• 1 tablespoon olive oil
• 1 tablespoon chili powder
• 1 teaspoon cumin powder
• Salt and pepper to taste

Instructions:

1. In a pot, sauté onion and garlic with olive oil until soft.
2. Add all the canned ingredients, chili powder, cumin powder, salt, and pepper to the pot.
3. Bring the mixture to a boil and then reduce the heat to a simmer.
4. Cover the pot and let it simmer for 15-20 minutes.
5. Remove from heat and let it cool for a few minutes.
6. Serve hot.

5. Vegan Mushroom Stroganoff

Ingredients:

• 1 pound mushrooms, sliced
• 1 cup vegetable broth
• 1/2 onion, chopped
• 2 garlic cloves, chopped
• 1 tablespoon cornstarch
• 1 tablespoon olive oil
• 1 can coconut milk
• 1 teaspoon dried thyme
• 1 teaspoon dried sage
• Salt and pepper to taste

Instructions:

1. In a pan, sauté onion and garlic with olive oil until soft.
2. Add sliced mushrooms, dried thyme, dried sage, salt, and pepper to the pan and sauté until the mushrooms are cooked.
3. In a bowl, mix cornstarch with some vegetable broth until it forms a smooth paste, and keep it aside.
4. Add the remaining vegetable broth and coconut milk to the pan and bring it to a simmer.
5. Lower the heat and slowly pour in the cornstarch paste while continuously stirring the mixture.
6. Cover the pan and let it simmer for 10-15 minutes.
7. Serve hot.

Conclusion

In conclusion, these five vegan comfort food recipes are perfect for warming up on cold days. They are easy to make, rich in nutrients, and healthy for your body. So go ahead and try out these recipes, and you may just find your new favorite comfort food.