The Low-Carb Zucchini Chicken Soup is a flavorful and nutritious option for winter. Being low in carbs, the soup is easy to make and provides a comforting and satisfying meal. The ingredients include olive oil, onions, garlic, zucchini, chicken broth, cooked and shredded chicken breast, salt, black pepper, dried thyme, and heavy cream. The preparation process involves sautéing the onions and garlic, adding the zucchini and chicken broth, adding the chicken and seasonings, cooking for 20 minutes, and finally combining with heavy cream. The soup provides a comforting and satisfying meal perfect for cold winter nights.

Low-Carb Zucchini Chicken Soup Recipe for the Winter Season

Introduction

Winter is the perfect season to indulge in some warm and hearty soups. However, if you’re on a low-carb diet, finding a soup that fits your dietary restrictions can be a challenge. This is where the Low-Carb Zucchini Chicken Soup comes in! Not only is it low in carbs, but it is also packed with nutrients and delicious flavors. Here is a step-by-step guide on how to make this soup, perfect for those cold winter nights.

Ingredients

• 1 tbsp olive oil
• 1 onion, chopped
• 3 cloves garlic, minced
• 2 medium-sized zucchinis, sliced
• 2 cups chicken broth
• 1 chicken breast, cooked and shredded
• 1 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp dried thyme
• 1/2 cup heavy cream

Instructions

Step 1: Prepare the ingredients

Begin by chopping the onion until you have about one cup.
Mince the garlic cloves until you have 3 teaspoons in total.
Slice the zucchinis into rounds of about 1/4 inch thickness.
Cook the chicken breast until it is no longer pink inside, then shred it into bite-sized pieces using a fork.

Step 2: Heat the oil

Place a large pot or Dutch oven over medium-high heat.
When it becomes hot enough, pour in the olive oil.
Swirl the oil around the pot, making sure the oil coats the bottom completely.

Step 3: Sauté the onion and garlic

Add the chopped onion to the hot oil.
Stir the onion until it becomes translucent and fragrant, which should take approximately 5 minutes.
Next, add the minced garlic and continue to cook and stir for another minute or so.

Step 4: Add the zucchini and chicken broth

Now add the sliced zucchini rounds to the pot, stirring to combine.
Pour in the chicken broth, and bring it to a gentle boil.

Step 5: Add the chicken and seasonings

Add the cooked and shredded chicken breast to the soup along with 1 tsp salt, 1/4 tsp black pepper, and 1/4 tsp dried thyme.
Stir to combine all of the ingredients.

Step 6: Cook for 20 minutes

Reduce the heat to medium-low and let the soup simmer for 20 minutes.

Step 7: Add the heavy cream

Add 1/2 cup of heavy cream to the pot, stirring it in to combine.
Give the soup a final taste test, adjusting the seasoning if necessary.

Step 8: Serve and enjoy!

Once the soup has been seasoned to perfection, ladle it into serving bowls and enjoy it while still warm.
Garnish with some freshly chopped parsley, if desired.

Conclusion

This Low-Carb Zucchini Chicken Soup Recipe is a nutritious and flavorful option for anyone on a low-carb diet, and it’s all made with fresh and healthy ingredients that you can find in any grocery store. This soup recipe is easy to make and it provides a comforting and satisfying meal that can keep you full and happy on even the coldest of winter nights. So, give this recipe a try and enjoy the healthy benefits of this delicious soup!