Gluten-Free Game Day Treat: Baked Sweet Potato Fries Recipe

gluten free game day treat baked sweet potato fries recipe

This recipe provides an easy way to make gluten-free baked sweet potato fries that are perfect for game day. To make the fries, peel and slice the sweet potatoes into thin, 1/4 inch strips, mix them with cornstarch, olive oil, salt, pepper, garlic powder, and onion powder, and bake them for 25-30 minutes. Flip the fries halfway through baking to ensure even cooking. These fries can be served with a side of ranch or honey mustard dip and are a healthy alternative to traditional game day snacks.

Gluten-Free Game Day Treat: Baked Sweet Potato Fries Recipe

Introduction

Are you looking for a tasty gluten-free snack to serve during game day? Look no further than these delicious baked sweet potato fries! Not only are they a healthier option than traditional fries, but they are also super easy to make.

Ingredients

– 2 medium-sized sweet potatoes
– 2 tablespoons of olive oil
– 1 tablespoon of cornstarch
– 1 teaspoon of salt
– 1/4 teaspoon of ground black pepper
– 1/4 teaspoon of garlic powder
– 1/4 teaspoon of onion powder

Instructions

Step 1: Prep the Sweet Potatoes

Preheat the oven to 400 degrees F. While the oven is heating up, prepare the sweet potatoes by peeling them and slicing them into thin, 1/4 inch wide strips.

Step 2: Toss the Potatoes in Cornstarch

In a large bowl, mix 1 tablespoon of cornstarch with the sliced sweet potatoes, until the potatoes are fully coated. This will give the fries a crisp texture when they bake.

Step 3: Season the Fries

In the same bowl, drizzle 2 tablespoons of olive oil over the coated sweet potatoes. Next, add 1 teaspoon of salt, 1/4 teaspoon of ground black pepper, 1/4 teaspoon of garlic powder, and 1/4 teaspoon of onion powder. Toss the sweet potatoes until they are fully coated in the seasonings.

Step 4: Lay Out the Fries on a Baking Sheet

Arrange the sweet potato fries in a single layer on a large baking sheet. Be sure to leave some space between them to allow for even baking.

Step 5: Bake the Fries

Place the baking sheet with the sweet potato fries in the oven and bake for 25-30 minutes, or until the fries are crispy and golden brown. Be sure to flip the fries over halfway through baking to ensure that they cook evenly.

Step 6: Serve and Enjoy!

Remove the baking sheet from the oven and serve the baked sweet potato fries immediately. These fries are great on their own, but if you’re feeling fancy, you can also serve them with a side of ranch or honey mustard dip.

Final Thoughts

These baked sweet potato fries are a delicious, gluten-free alternative to traditional game day snacks. They’re easy to make and packed with flavor, making them the perfect treat for any occasion. So next time you’re looking for a tasty snack to enjoy during the big game, give these fries a try and enjoy them guilt-free!

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