The top food trends for 2022 include plant-based proteins, gut-healthy foods, low/no-alcohol drinks, regional and ethnic cuisine, functional beverages, and nostalgic comfort foods. More food companies are innovating plant-based alternatives to traditional meat products, and consumers are increasingly interested in gut health and diverse cuisines. Additionally, people are opting for low/no-alcohol drinks for health and mindfulness reasons, and functional beverages with CBD and vitamins are gaining popularity. Comfort foods like macaroni and cheese and meatloaf are also making a comeback, with a modern twist. There is no shortage of delicious and nutritious options for consumers to try in the coming year.
Exploring the Hottest Food Trends of 2022: From Plant-Based Proteins to Gut-Healthy Foods
Plant-Based Proteins
In recent years, the popularity of plant-based proteins has skyrocketed thanks to the growing awareness of the environmental and health benefits of a plant-based diet. In 2022, this trend is set to continue with more food companies focusing on innovating plant-based alternatives to traditional meat products. Expect to see more plant-based burgers, sausages, and even seafood hitting grocery store shelves.
Gut-Healthy Foods
Gut health has become a buzzword in the world of nutrition, and for a good reason. The health of our gut plays a crucial role in our overall well-being. In 2022, expect to see a growing number of food products that are designed to improve gut health. From fermented foods like kimchi and kefir to prebiotic-packed snacks like energy bars and crackers, gut-healthy foods will be a key trend this year.
Low-and-No-Alcohol Drinks
More people are opting for low-and-no-alcohol drinks these days, whether it’s for health reasons, personal preference, or a desire to be more mindful about their alcohol consumption. In 2022, expect to see more innovative alternatives to traditional alcoholic beverages, including zero-proof cocktails and low-alcohol beer and wine options.
Regional and Ethnic Cuisine
As people become more interested in exploring different cultures and cuisines, regional and ethnic foods are set to become more popular in 2022. From Indian street food to Mexican-inspired breakfast dishes, expect to see a wide range of diverse and flavorful dishes on menus across the country.
Functional Beverages
In addition to gut-healthy drinks, functional beverages that provide a specific health benefit will also be a trend in 2022. From CBD-infused drinks that offer relaxation and stress relief to vitamin-packed energy shots, these functional beverages are designed to provide a quick and convenient way to boost your health.
Nostalgic Comfort Foods
After a challenging couple of years, many people are looking for comfort and nostalgia in their food choices. In 2022, expect to see a resurgence of classic dishes and comfort foods, like macaroni and cheese, meatloaf, and pot pie. Many chefs and food companies are putting a modern twist on these traditional dishes, making them feel fresh and exciting while still delivering that sense of comfort.
The Bottom Line
From plant-based proteins to gut-healthy foods and functional beverages, the food trends of 2022 are poised to deliver both delicious and nutritious options for consumers. Whether you are looking to improve your health or simply explore new flavor profiles, there is no shortage of exciting food trends to try this year.