Moringa leaf soup with shrimp is a soup dish that is delicious, rustic, easy to make, yet still very flavorful. Today, let’s join Tastetutorial.com to the kitchen and introduce you to 2 ways to cook this appealing soup to make your family meal more refreshing!
1. Moringa leaf soup with fresh shrimp
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Preparation
10 minutes
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Cooking
10 minutes
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Difficulty
Easy
Ingredients for Moringa leaf soup with fresh shrimp Serves 4
Moringa leaves 400 gr Fresh shrimp 100 gr Shallot 1 bulb Green onion 3 stalks Cilantro A little Fish sauce 1 teaspoon Cooking oil 1/2 tablespoon Common spices A little (sugar/ salt/ monosodium glutamate/ seasoning powder)
Ingredient images
How to prepare Moringa soup with fresh shrimp
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Prepare the fresh shrimp
Buy tiger shrimp to remove the fishy smell after you peel off the shell, remove the head, and extract the black vein on the back of the shrimp until clean, then soak in diluted salt water for 3 minutes; if there is shrimp roe, keep it, then rinse with water.
Next, mash half of the shrimp in a mortar, while leaving the remaining shrimp whole or lightly crushed.
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Prepare the other ingredients
For the moringa, pick the fresh young leaves, removing the stems and old leaves, then soak in diluted salt water for about 10 minutes, rinse several times with clean water, and let drain.
For the herbs, use a knife to cut off the roots and wilted leaves, then rinse well with water and let drain.
After peeling the purple onion, wash it with water and then chop finely.
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Cook the soup
Place a pot on the stove, add 1/2 tablespoon of cooking oil, and heat over medium heat for about 1 minute until the oil is hot, then add minced shallots.
Sauté until fragrant, then add the ground shrimp and whole shrimp, stir-frying for about 2 minutes until the shrimp is cooked and turns pink, then add about 2 cups of water (rice bowl).
Then, bring to a boil over medium heat and gradually add the seasonings including: 1 teaspoon of monosodium glutamate, 1 teaspoon of seasoning powder, 1 teaspoon of fish sauce, 1 teaspoon of salt, and 1/2 spoon of sugar.
Boil over high heat for about 2 minutes until the soup is boiling vigorously, then use a ladle to skim off the foam, and then add the moringa leaves. Stir well until the moringa is just cooked.
Chop some green onion and cilantro, adjust the seasoning to taste, then turn off the stove.
Tip: To make the soup more delicious and visually appealing, do not overcook the greens as it will lose the characteristic green color of the moringa. -
Final Product
Finally, you just need to ladle the soup into a bowl, and you can enjoy this delicious and nutritious fresh shrimp moringa soup with your family!
The fresh shrimp moringa soup has an eye-catching green color and the characteristic aroma of moringa. The broth is clear and fragrant from the sautéed onions. When tasting, you will feel the light sweet flavor blending with the firm and sweet shrimp meat that is extremely delicious. Make it and enjoy right away!
2. Dried shrimp moringa soup
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Preparation
10 minutes
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Processing
10 minutes
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Difficulty
Easy
Ingredients for Moringa Soup with Dried Shrimp For 4 people
Moringa leaves 300 gr Dried shrimp 50 gr Shallots 1 bulb Green onions 3 stalks Cilantro A little Fish sauce 1 teaspoon Cooking oil 1/2 tablespoon Common seasonings A little (salt/ monosodium glutamate/ seasoning powder/ sugar/ ground pepper)
Ingredient Image
How to Make Moringa Soup with Dried Shrimp
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Prepare the dried shrimp
After buying dried shrimp, soak them in warm water or filtered water for about 10 – 20 minutes to soften and clean the dirt. Next, put half of the softened dried shrimp into a mortar, and pound the remaining shrimp to keep them whole.
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Prepare other ingredients
For the moringa, remove the leaves from the top and the young leaves, discard the old leaves, then soak them in diluted salt water for about 5 – 10 minutes, then rinse several times with clean water and let them drain.
Cut off the roots and wilted leaves of the cilantro, then wash them clean and let them drain.
For the shallots, peel off the skin, rinse briefly with water, then chop finely.
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Cooking Soup
Put a pot on the stove, add 1/2 tablespoon of cooking oil to the pot and heat on medium for about 1 minute until the oil is hot, then add minced shallots. Sauté until fragrant, then add all the finely crushed shrimp along with the soaked dried shrimp.
Sauté evenly until the shrimp are aromatic, then pour in about 2 bowls of filtered water (rice bowl) into the pot, cook on high heat, then gradually add the seasonings including: 1 teaspoon of monosodium glutamate, 1 teaspoon of seasoning powder, 1 teaspoon of fish sauce, 1 teaspoon of salt, 1/2 teaspoon of sugar, and 1/2 teaspoon of ground pepper.
After that, use a ladle to stir well, cook for another 2 minutes until the soup boils vigorously, skim off the foam, then add moringa leaves, mixing evenly until the leaves are just cooked, then add chopped scallions. Adjust the seasoning to taste and then turn off the stove.
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Final Product
With just a few simple steps, you can quickly prepare a delicious moringa soup with dried shrimp for the whole family, featuring the eye-catching green color of moringa leaves.
Additionally, when eating, you will experience the appealing aroma of dried shrimp blended with the light, sweet taste of moringa leaves along with a bit of the chewy sweetness of the dried shrimp. Enjoying it with white rice is absolutely perfect!
Information and Tips for Choosing Moringa
- Moringa is a wild plant that is very easy to grow, loves sunlight, and has good drought resistance. Therefore, this plant is widely cultivated in tropical or subtropical regions.
- The flavor of moringa has a light fragrance, not pungent like water spinach, with leaves that appear rounder and a brighter green color than water spinach. Thus, it is an excellent choice for those who do not like the strong smell of water spinach.
- When buying moringa, you should choose branches with leaves that are still fresh and green, firmly attached to the stem and not easily falling off.
- Moreover, good moringa branches will have leaves that are not too thick, few pests with dark spots or bruised, slimy, or leaves that are gradually turning yellow.
How to choose good quality shrimp
For fresh shrimp:
- When buying shrimp, you should choose those that are still alive, swimming vigorously or jumping high when caught out of the water.
- In addition, fresh shrimp usually have a translucent shell, and the head and body of the shrimp are tightly connected. When you hold the shrimp, it should feel firm, not too soft and mushy.
- Do not choose shrimp that have tails or legs spread out, or have unusually plump bodies, as these may be shrimp injected with water to increase weight.
For dried shrimp:
- Good dried shrimp will have a light red color, and when smelled, they will have a characteristic fragrance, with tasty, firm meat.
- Do not buy dried shrimp that are dark red. This may indicate they were boiled before drying, stored for a long time, or treated with food coloring, resulting in less sweetness and flavor when eaten or cooked in soup.
- Additionally, if dried shrimp show signs of mold, moisture, or have an unpleasant smell, they should not be purchased as they are in the process of decomposition.
- Moreover, you can make traditional good dried shrimp at home with simple steps shared by Tastetutorial.com below.
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Hopefully, through the detailed instructions above, you can successfully make moringa soup with shrimp, delicious and unique to change the flavor for your family. Don’t forget to leave a comment about your feelings about the dish for Tastetutorial.com in the comments section below!