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Preparation
15 minutes
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Cooking
25 minutes
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Difficulty
Easy
Delicious dishes made from bitter melon are very popular during Tet holidays as well as in daily meals. Today, Tastetutorial.com will send you the recipe for vegetarian sour bitter melon soup with jute, to express our respect for the Vu Lan season. Are you ready to cook this soup dish yet!
Ingredients for Vegetarian Sour Bitter Melon Soup with Jute Serves 2
Bitter melon 50 gr (1 piece) Tomato 40 gr (1 piece) Jute 1 stalk (Malva) Pineapple 1/4 piece Green onion 1/3 stalk Vegetarian seasoning 1 tablespoon Sugar 2 tablespoons Cooking oil 1 tablespoon (vegetable oil)
How to choose fresh and delicious pineapple
- Sweet pineapples will have a bright yellow color from the base to the top or may have a little green mixed in.
- You should choose pineapples that are short and evenly cylindrical, as they will have more flesh and be sweeter than long ones.
- Choose pineapples with large and sparse eyes, and when smelling, they should have a sweet fragrance because these are naturally ripe pineapples that will taste very good when cooked.
- It’s best to choose pineapples that feel heavy in your hand and have a fresh green top.
- If you want to eat soup with a strong sour taste, you can choose pineapples that are still green, as these are very sour raw pineapples.
- You should avoid buying pineapples that have turned orange or have black spots on the skin.
See details: How to choose fresh and delicious pineapple
How to prepare Bitter Melon Soup with Dried Bamboo Shoot
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Prepare the bitter melon
Bitter melon after purchasing, cut it in half horizontally, using a spoon to scoop out the inner pulp.
Then, slice the bitter melon into thin, round pieces for easy eating and soak them for 5 minutes in diluted saltwater, then rinse with clean water and drain.
Ways to reduce the bitterness of bitter melon:
- Method 1: The simplest way to reduce the bitterness of bitter melon is to wash it several times with water after cutting it into small pieces.
- Method 2: Completely removing the white inner pulp of the bitter melon also helps to lessen its bitterness.
- Method 3: Alternatively, you can place the bitter melon in the refrigerator for about 1 – 2 hours; the low temperature will reduce its bitterness.
- Method 4: You can also reduce the bitterness by marinating the bitter melon with a little salt for about 5 – 10 minutes and then rinsing it with clean water before cooking.
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Prepare other ingredients
After purchasing, remove all the thin outer skin of the bamboo shoot, peel the pineapple, and remove the eyes. Wash the pineapple, bamboo shoot, and tomato thoroughly and let them drain.
Pineapple and bamboo shoot should be sliced thinly and kept separate. Cut the tomato into wedges, and chop the spring onion finely.
Quick way to peel pineapple:
- First, cut the pineapple into 4 pieces, then use a knife to peel closely to the body of the pineapple to remove both the eyes and the skin.
- Alternatively, you can make deep cuts into the flesh of the skin so that you can also remove the eyes of the pineapple.
See details: 5 simple ways to peel pineapple that are easy to do and do not take much time
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Sauté tomatoes and pineapple
Add 1 tablespoon of cooking oil to the pot, heat the oil over medium heat, then add half of the chopped scallions, sautéing until fragrant.
Next, add the pineapple and tomatoes, stir-fry quickly for about 1 minute, then season with 1 tablespoon of sugar, and stir for another 2 minutes.
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Cook bitter melon and dọc mùng soup
Add 300ml of boiling water to the pot, cook on high heat for 3 – 5 minutes until the water boils again. At this point, add 1 tablespoon of vegetarian seasoning, 1 tablespoon of sugar, and stir well.
Then add the bitter melon and dọc mùng, cook on high heat for 2 minutes. Adjust the seasoning to taste, add the remaining scallions, a bit of sliced chili (optional), and turn off the stove.
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Final Product
The sour soup with bitter melon and long melon is incredibly fragrant and features bright colors of green, red, and yellow from various appealing ingredients.
The soup has a light sour taste, a sweet refreshing flavor, and a hint of bitterness from the bitter melon, making you crave it more with every bite!
See more:
I hope that with these detailed shares about the delicious and light bitter melon and long melon sour soup, you will have one more delicious dish to prepare for the upcoming Vu Lan season. Wishing you success in your cooking!