Are you wondering what to feed your baby for nutrition during the weaning process? Don’t worry, let Tastetutorial.com suggest 2 ways to cook porridge with pork and water spinach that is full of nutrition for your baby. Let’s get cooking!
1. Pork and Water Spinach Porridge
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Preparation
5 minutes
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Cooking
10 minutes
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Difficulty
Easy
Ingredients for Pork and Water Spinach Porridge Serves 2
Lean pork 200 gr Water spinach 10 leaves (large leaves) Thick porridge 1 bowl (rice bowl) Olive oil 1 teaspoon Seasoning powder 1/4 teaspoon Salt a little
How to prepare Pork and Malabar Spinach Porridge
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Prepare and boil the meat
Wash the meat thoroughly, then use coarse salt to rub off any dirt and slime on the meat. Rinse the meat with clean water and allow it to drain.
Next, place the meat in a pot and add enough water to just cover the meat, then boil the meat over medium heat for about 10 minutes until the meat is just cooked then turn off the heat and remove the meat to cool.
After that, cut the boiled meat into small pieces and proceed to chop it finely.
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Prepare the Malabar Spinach
Wash the Malabar spinach thoroughly and soak it in salt water for about 5 minutes.
Then, rinse it clean with water two more times, then pick the leaves and chop them finely.
Add the chopped Malabar spinach to a blender with a little water and blend until smooth.
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Cook the porridge
You place a pot on the stove, add 1 bowl of thick porridge, 2 bowls of filtered water (rice bowl) and stir well to mix the rice with the water.
Next, you cook the porridge over medium heat and add a little salt, 1/4 teaspoon of seasoning and stir well, then cook for about 2 minutes.
Once you see the porridge gently boiling around the edges of the pot, you add the minced meat and stir well, cooking for another minute.
After 1 minute, add the blended water spinach into the pot and continue to stir well and cook for another minute to let the porridge boil again and the vegetables are cooked, then turn off the heat.
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Final Product
Scoop the porridge into a bowl and add 1 teaspoon of olive oil, then stir well to complete.
The hot and delicious pork and water spinach porridge features soft porridge with refreshing and nutritious water spinach. Wait for the porridge to cool a bit before letting the baby eat!
2. Pork and Water Spinach Porridge with Carrots
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Preparation
5 minutes
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Cooking
15 minutes
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Difficulty Level
Easy
Ingredients for Pork and Water Spinach Porridge with Carrots Serves 2
Lean pork 200 gr Water spinach 5 leaves Carrot 1 piece Thick porridge 1 bowl (rice bowl) Salt A little Olive oil 1 teaspoon
How to Choose Fresh and Delicious Carrots
- You should choose carrots that are of medium size, straight, tapering towards the tail, and have a smooth, deep orange skin.
- Choose carrots with fresh green tops that are tightly attached to the carrot body.
- Do not choose carrots with wilted or bruised tops and bodies, slimy texture, or dark spots.
Tools needed
Blender, bowl, pot, cutting board, knife,…
How to make Pork and Water Spinach Porridge with Carrot
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Prepare and boil the pork and carrots
Wash the pork thoroughly, then rinse with diluted salt water to remove dirt. After that, rinse the meat with clean water and let it drain.
Peel the carrot, wash it clean, and cut it into small pieces about the size of a finger joint.
Put the prepared pork and carrots into boiling water for about 10 minutes until the pork is just cooked, then take it out to cool.
Boil the carrots for another 7 minutes, then turn off the heat, take the carrots out, and let them cool.
When the meat has cooled, proceed to chop it finely.
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Prepare the water spinach
Wash the water spinach you bought, then soak it in diluted saltwater for 5 minutes, rinse with clean water, and remove the leaves, letting them drain.
Next, chop the cleaned water spinach leaves into small pieces.
Add the water spinach and the boiled carrots into a mortar and grind until smooth.
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Cook the porridge
Place a pot on the stove and add 1 bowl of thick porridge with 2 bowls of filtered water (rice bowl) and stir well.
Next, cook the porridge over medium heat with a little salt and 1/4 teaspoon of seasoning for about 5 minutes until the porridge boils gently.
Add the minced meat to cook with the porridge for about 3 minutes until the porridge boils again, then add the carrot-water spinach mixture that has been ground and stir well.
Cook until the vegetables are done and the porridge boils again for about 1 minute, then turn off the heat.
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Final Product
Scoop the porridge into a bowl and add 1 teaspoon of baby oil, then stir well to complete.
So the pork porridge with water spinach and carrot is done. The pot of porridge is fragrant and steaming hot, the soft porridge blends well with the delicious minced meat, carrot, and nutritious water spinach.
How to Choose Fresh Ingredients
How to choose fresh pork
- You should choose fresh pork pieces that are pink or light red and have fat that is ivory white.
- Choose pork pieces that spring back well when pressed with your hand, and do not leave indentations on the surface.
- Do not choose pork pieces that are pale or too dark, have strange or foul smells, and feel slimy to the touch.
How to choose fresh and delicious water spinach
- You should choose water spinach that has a uniform green color from the leaves to the stems, has many shoots, fewer leaves, and the smaller the leaves, the tastier the vegetable.
- Do not buy water spinach with large leaves, few shoots, and thick stems to avoid mistakenly choosing vegetables that have been sprayed with pesticides.
- Do not buy leaves that are bruised or too weak as they will not have many nutrients.
Hope that with the 2 recipes for pork porridge with water spinach that Điện máy XANH introduces to you, you can make delicious porridge for your baby. Wishing you success!